Keys Fitness Series KF-R4.0 User Manual download pdf (Page 22)

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Console Information

CONSOLE BUTTONS

MODE:

This button is used as an enter key, and will

allow user to move to the next setting that can be

changed. When pressed and held for 2 seconds or

more, console will go back to the user profile selec-

tion screen.

RESET:

This button is used to return to program selection

screen when workout is paused by pressing start/

stop button.

START/STOP:

This button is used to start or stop training.

RECOVERY:

This button is used to begin the Recovery feature of

the console (refer to “Console Functions” for more

information).

UP/DOWN:

When changing settings of a program, these but-

tons are used to increase/decrease TIME, WEIGHT

and AGE. During your workout, these buttons are

used to increase/decrease the resistance level from

1 to 16. Press and hold for two seconds to rapidly

increase/decrease values.

1 2 ... 17 18 19 20 21 22 23 24 25 26 27 ... 35 36

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Keys Fitness Series KF-R4.0 User Manual Page 22