Keys Fitness Series KF-R4.0 User Manual Page 21
- Page / 36
- Table of contents
- BOOKMARKS
- Owner’s Manual 1
- TABLE OF CONTENTS 2
- WARNING! 3
- SAFETY PRECAUTIONS AND TIPS 3
- Parts Identifier 5
- ASSEMBLY FOR FRONT STABILIZER 7
- ASSEMBLY FOR REAR STABILIZER 8
- ASSEMBLY FOR UPRIGHT POST 10
- Use Tool 10
- For Cosmetic 11
- Purposes Only 11
- (Not used in this model) 11
- ASSEMBLY FOR BACK CUSHION 13
- ASSEMBLY FOR ACCESSORY TRAYS 13
- ASSEMBLY FOR HANDLEBAR 14
- ASSEMBLY FOR CONSOLE 15
- ASSEMBLY FOR PEDALS 16
- Assembly 17
- Congratulations! 17
- PULL UP 18
- PULL DOWN 18
- (RELEASE) 18
- Adapter (S) 20
- TRANSPORT WHEELS 20
- Console Information 21
- CONSOLE BUTTONS 22
- CONSOLE FUNCTIONS 23
- GENERAL INFORMATION 24
- GETTING STARTED 24
- PROGRAM INSTRUCTIONS 25
- Monitoring Your Heart Rate 26
- TARGET HEART RATE ZONE 27
- Workout Information 28
- EXERCISE GUIDELINES 29
- Standing Quadriceps Stretch 31
- Achilles Stretch 31
- Calf Stretch 31
- Parts Information 32
- Exploded View 33
- Exploded View / Parts List 34
- Warranty Information 35
- Keys Fitness Products, L.P 36
- Garland, Texas 75041 36
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