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Series KF-R4.0
User Manual
Keys Fitness Series KF-R4.0 User Manual Page 14
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14
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tness.com
Assembly
8
E
N5
N11
ASSEMBL
Y F
OR HANDLEBAR
Attach t
he upright handle
bar (E) t
o the upright
post (D
) and secure it with 2 allen screws (
N5)
and 2 at wa
shers (N
1
1
).
Use
T
ool
6mm
1
2
...
9
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12
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19
...
35
36
Owner’s Manual
1
TABLE OF CONTENTS
2
WARNING!
3
SAFETY PRECAUTIONS AND TIPS
3
Parts Identifier
5
ASSEMBLY FOR FRONT STABILIZER
7
ASSEMBLY FOR REAR STABILIZER
8
ASSEMBLY FOR UPRIGHT POST
10
Use Tool
10
For Cosmetic
11
Purposes Only
11
(Not used in this model)
11
ASSEMBLY FOR BACK CUSHION
13
ASSEMBLY FOR ACCESSORY TRAYS
13
ASSEMBLY FOR HANDLEBAR
14
ASSEMBLY FOR CONSOLE
15
ASSEMBLY FOR PEDALS
16
Assembly
17
Congratulations!
17
PULL UP
18
PULL DOWN
18
(RELEASE)
18
Adapter (S)
20
TRANSPORT WHEELS
20
Console Information
21
CONSOLE BUTTONS
22
CONSOLE FUNCTIONS
23
GENERAL INFORMATION
24
GETTING STARTED
24
PROGRAM INSTRUCTIONS
25
Monitoring Your Heart Rate
26
TARGET HEART RATE ZONE
27
Workout Information
28
EXERCISE GUIDELINES
29
Standing Quadriceps Stretch
31
Achilles Stretch
31
Calf Stretch
31
Parts Information
32
Exploded View
33
Exploded View / Parts List
34
Warranty Information
35
Keys Fitness Products, L.P
36
Garland, Texas 75041
36
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