Keys Fitness 5500T User Manual Page 18
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- Table of contents
- TROUBLESHOOTING
- BOOKMARKS
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Monitoring Your Heart Rate
18
100%
85%
75%
60%
Serious
athletic
training range
Cardiovascular
conditioning
range
Fat burning
range
20 25 30 35 40 45 50 55 60 65
AGE
200
195
190
185
180
175
170
165
160
155
170
166
162
157
153
149
145
140
136
132
150
146
143
139
135
131
128
124
120
116
120
117
114
111
108
105
102
99
96
93
TARGET HEART RATE ZONE
- Owner’s Manual 1
- Important Safety Information 3
- Before You Start 4
- Assembly 5
- Moving Instructions 10
- Power Requirements 11
- Console Panel Functions 12
- Program Operation 13
- Monitoring Your Heart Rate 17
- TARGET HEART RATE ZONE 18
- Warm Up Exercises 19
- Change to MPH or KPH 20
- Calibration Sequence 21
- Belt Adjustment 22
- Maintenance Instructions 23
- Error Messages 24
- Treadmill Error Messages 24
- Troubleshooting Guide 25
- Exploded View 28
- CONSOLE ASSEMBLY 29
- WIRE HARNESS 29
- Exploded View 220V 31
- KEYS FITNESS PRODUCTS, LP 32
- LIMITED WARRANTY 32
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