Keys-fitness 920R User Manual

Keys Fitness Products, L.P.4009 Distribution Dr.Suite 250Garland, Texas 750411-888-340-0482Monday-Friday8:30-5:30 Central TimeOWNER’S MANUALKeys Fitne

C. “HRC” program.1. Step 1 to 6 is similar to B, but “HRC” program also requires age and target heart rate. 7. Press ENTER key, (W2) displays “ENTER A

Monitoring Your Heart RateTo obtain the greatest cardiovascular benefits from your exerciseworkout, it is important to work within your target heart r

Check your pulse recovery rate – If your pulse is over 100 bpmfive minutes after you stop exercising, or if it’s higher than normal the morning after

KEYS FITNESS PRODUCTS, LP - LIMITED WARRANTYPRODUCT: ALLIANCE 920 RECUMBENT EXERCISE BIKEHOME USE WARRANTY: Frame: Liftetime, Parts: 2 Years, Labor: 1

Safety Precautions and TipsIt is the owner's responsibility to ensure that all users of this exer-cise bike have read the Owner's Manual and

4 5Assembly of Alliance 920 Recumbent BikeREMOVE ALL SECURITY TAPE AND WRAPPINGBEFORE BEGINNING.2b. First remove the support tube (24), from the main

3. Attach pedals (30, 31). Axles of pedals are branded “L” and“R.” The pedal marked “R” goes on the right hand side of thebike and the one marked “L”

8 96. Connect the computer cable at the top of the console tube (2)to the console (5). Both computer cable connections havewhite ends. Feed the pulse

108. You have completed the assembly of your new Alliance bike.1187. Attach the pulse wires in the front handlebar (23) to the wires from the console

12# PART QTY1 FRAME 12 CONSOLE TUBE 12-1 BOTTLE RACK 13 SEAT CARRIAGE 14 FOOT TUBE 25 CONSOLE 16 PULLEY 17 GENERATOR 18 CONTROLLER BOARD 19 SEAT CUSH

14 15920R Display InstructionsYour Alliance 920R is equipped with a programmable monitor tohelp you track your progress and motivate you to reach your