Keys-fitness 5600T User Manual

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Owner’s Manual
Keys 5600T Treadmill
Customer Service
(888) 340-0482
Keys Fitness Products
4009 Distribution Drive
Suite 250
Garland, TX 75041
www.keysfitness.com
Model Name : 5600T
Serial Number :
Write down for future reference
Serial Number Decal Location
415-00063
07/06 Rev A
CAUTION! Read all precautions
and instructions in this manual
before using this equipment.
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Summary of Contents

Page 1 - Owner’s Manual

Owner’s ManualKeys 5600T TreadmillCustomer Service(888) 340-0482Keys Fitness Products4009 Distribution DriveSuite 250Garland, TX 75041www.keysfitness.

Page 2

Moving Instructions10Caution! To avoid the risk of injury, never attempt to move the treadmill while it is in the unfolded operating position. To red

Page 3 - Important Safety Information

Power Requirements11Improper connection of the equipment grounding connector can result in a risk of an electric shock. Check with a qualified electri

Page 4 - Before You Start

Console Panel Functions12There are five display windows on the control panel to provide feedback information.TIME:TIME: Indicates elapsed time after

Page 5 - Assembly

Program OperationQUICK START / MANUAL MODE1. Plug into a surge protector outlet. Attach the Safety Key to the treadmill console.2. Stand on the treadm

Page 6

Program Operation14PROGRAM MODEPlug treadmill into a surge protector outlet. Attach the Safety Key on to the treadmill console.1. Stand on the treadm

Page 7

Program Operation3. AGE will scroll across center display. Enter AGE using PROGRAM UP and DOWN buttons. Press ENTER.4. HEIGHT will scroll across c

Page 8

Program Operation16The Fat Burn Program is designed to vary the treadmill elevation, while maintaining a constant walking belt speed.The Cardio Progra

Page 9

Program Operation17HEART RATE MODE The treadmill may be used at any time in the Heart Rate Mode. The Heart Rate program is designed to keep your hear

Page 10 - Moving Instructions

Monitoring Your Heart Rate18Monitoring Your Heart RateTo obtain the greatest cardiovascular benefits from your exercise workout, it is important to wo

Page 11 - Power Requirements

Monitoring Your Heart Rate19100%85%75%60%Serious athletic training rangeCardiovascular conditioning rangeFat burning range 20 25 30 35 40

Page 12 - Console Panel Functions

Table of Contents2Important Safety Information 3Before You Start 4Assembly 5-9Moving Instructions 10Power Requirements 11Console Panel Functions

Page 13 - Program Operation

Warm Up Exercises20TOE TOUCH STRETCHStand, bending your knees slightly and slowly bend forward from your hips. Allow your back and shoulders to relax

Page 14

Change to MPH or KPH21Your treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are c

Page 15

Calibration Sequence22Do not attempt to calibrate the treadmill unless an Error Code is present. See Error Messages (page 23).Our treadmill is equippe

Page 16

Belt Adjustment23WARNING! Do not over-tighten rollers! This will cause premature roller bearing failure! Belt adjustment and tension performs two func

Page 17

Maintenance Instructions 24WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector.CLEANIN

Page 18 - Monitoring Your Heart Rate

Error Messages25Treadmill Error Messages.Your treadmill is equipped with a software package that enables error messages to be dis-played when there is

Page 19 - TARGET HEART RATE ZONE

Troubleshooting Guide26Treadmill will not start.1. Is the Safety Key inserted into the treadmill Console?2. Make sure the power cord is plugged into a

Page 20 - Warm Up Exercises

Parts List27Ref # Part # DescriptionQty Ref # Part # DescriptionQty1 419-00023 CONSOLE PLATE ALLIANCE 2002, 19-0201 1 71 402-00021 NYLON LOCK NUT M8 3

Page 21 - Change to MPH or KPH

Exploded View28134114130131K4600T132Keysfitness136137TARGETZONETARGETZONE139139KWarning141HP2.5129Mide in ChinaQAQAMide in ChinaK131130114ATFKSAFsafsd

Page 22 - Calibration Sequence

Exploded View294910210410164646464991051031131176444446746180CONSOLE ASSEMBLYWIRE HARNESS10092879189a90a88a88b88c89b90b

Page 23 - Belt Adjustment

Important Safety Information3WARNING! Before using this treadmill or starting any exercise program, consult your physi-cian. This is especially import

Page 24 - Maintenance Instructions

Warranty Information30KEYS FITNESS PRODUCTS, LP - LIMITED WARRANTYPRODUCT: Keys 5600T TreadmillHOME USE WARRANTY:Frame: Motor: Deck & Bel

Page 25 - Error Messages

Customer Service(888) 340-0482Keys Fitness Products4009 Distribution DriveSuite 250Garland, TX 75041www.keysfitness.com

Page 26 - Troubleshooting Guide

Before You Start4Thank you for purchasing the Keys 5600T Treadmill! This quality product you have chosen was designed to meet your needs for cardiova

Page 27 - Parts List

Assembly5The Keys 5600T Treadmill will require assembly before operating. After opening the box, remove any packing material from the treadmill.Do not

Page 28 - Exploded View

Assembly6Right FenderLeft FenderLeft UprightRight UprightLeft FenderLeft UprightConsole HarnessFigure 1Step 1 Place the left and right uprights tube

Page 29 - WIRE HARNESS

Assembly7Left UprightLeft FenderRight UprightRight FenderWasher 9*22*2Allen BoltM8*15Left UprightRight UprightConsoleWasher 9*22*2Allen Bolt M8*15Figu

Page 30 - Warranty Information

Assembly8Figure 5Step 1 Connect the Console Harness (left side), Incline Harness (left side), EKG Harness (left and right side), and Speed Harness (r

Page 31

Assembly9 Congratulations!! You have completed the assembly of your new Keys 5600T Treadmill.Philip Screw ST4.2*13Philip Screw M6*12Phi

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