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Keys Fitness Series KF-R4.0 manuals

Owner’s manuals and user’s guides for Fitness, gymnastics & weight training Keys Fitness Series KF-R4.0.
We providing 1 pdf manuals Keys Fitness Series KF-R4.0 for download free by document types: User Manual


Keys fitness Series KF-R4.0 User Manual (36 pages)


Brand: Keys-fitness | Category: Fitness, gymnastics & weight training | Size: 9.81 MB |

 

Table of contents

Owner’s Manual

1

TABLE OF CONTENTS

2

WARNING!

3

SAFETY PRECAUTIONS AND TIPS

3

Parts Identifier

5

ASSEMBLY FOR FRONT STABILIZER

7

ASSEMBLY FOR REAR STABILIZER

8

ASSEMBLY FOR UPRIGHT POST

10

Use Tool

10

For Cosmetic

11

Purposes Only

11

(Not used in this model)

11

ASSEMBLY FOR BACK CUSHION

13

ASSEMBLY FOR ACCESSORY TRAYS

13

ASSEMBLY FOR HANDLEBAR

14

ASSEMBLY FOR CONSOLE

15

ASSEMBLY FOR PEDALS

16

Assembly

17

Congratulations!

17

PULL UP

18

PULL DOWN

18

(RELEASE)

18

Adapter (S)

20

TRANSPORT WHEELS

20

Console Information

21

CONSOLE BUTTONS

22

CONSOLE FUNCTIONS

23

GENERAL INFORMATION

24

GETTING STARTED

24

PROGRAM INSTRUCTIONS

25

Monitoring Your Heart Rate

26

TARGET HEART RATE ZONE

27

Workout Information

28

EXERCISE GUIDELINES

29

Standing Quadriceps Stretch

31

Achilles Stretch

31

Calf Stretch

31

Parts Information

32

Exploded View

33

Exploded View / Parts List

34

Warranty Information

35

Keys Fitness Products, L.P

36

Garland, Texas 75041

36




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